Martial Arts/Fitness
Hatha Yoga
Hatha Yoga is an ancient practice of physical well-being which promotes optimum health. Through the use of gentle stretching and deep breathing techniques, yoga tones muscles, increases strength and flexibility, reduces stress, improves concentration, and results in a sense of balance and peace. The atmosphere of the class is quiet and soothing. Students are encouraged to work at their own pace. Wear loose fitting clothing and bring a blanket or mat. (PK)
Location: Rivers Edge Recreation Center
Min/Max: 5/20
Instructor: Jeff Leaich
BEGINNING YOGA
| Code | Ages | R/NR Fee | Dates | Time | Day |
| 106316-02 | All | $60/$75 | 6/2-7/14 | 5:15-6:30 pm | THR |
INTERMEDIATE/ADVANCED YOGA
| Code | Ages | R/NR Fee | Dates | Time | Day |
| 106306-04 | All | $60/$75 | 5/31-7/12 | 5:30-6:45 pm | TUE |
| 206306-01 | All | $60/$75 | 7/19-8/30 | 5:30-6:45 pm | TUE |
Hug An Athlete 5k –
Walk/Run/Roll
Mark Your Calendar for 2023!
Join us for the annual 5k walk/run/roll where individuals of all abilities will have the opportunity to participate in this great event, for an even greater cause! All proceeds from the “Hug An Athlete” 5k benefit the Belvidere Park District’s Special Olympics athletes. Proceeds from the 5k are used to assist athletes with registration fees through scholarships, the purchase of uniforms and equipment, and help to offer athletes a variety of Special Olympics opportunities and experiences similar to those of their typical peers.
Date: February 26, 2023
Time: TBD
Location: Doty Park, Belvidere
www.HugAnAthlete.org
| Registration Type | Cost | Dates |
| Early Bird Rate | TBA | TBA |
| Regular Rate | TBA | TBA |
| Late Rate | TBA | TBA |
| Race Day Rate | TBA | TBA |