Martial Arts/Fitness
Little Ninjas Tae Kwon Do
This program is specifically designed to help teach 4 to 11-year-olds the important qualities of respect, self-control, and confidence while building motor skills and coordination. In addition, children will learn important “stranger danger” and bully drills. The first years are the most important, so start early and give your child the important skills to succeed throughout their lives. The Belvidere Park District does not require your child to purchase any additional equipment to participate. However, if you would like to move up in the rank/belt system, additional equipment, uniform, and testing fees, may apply via your instructor.
Location: Rivers Edge Recreation Center
Min/Max: 9/30
Instructor: Master Sung Sop An (8th Degree Black Belt) and his black belt staff
| Code | Ages | R/NR Fee | Date | Time | Day | Deadline |
| 106086-01 | 4-11 | $44/$58 | 12/10-2/4 | 6:00-6:30 pm | TU | 12/6 |
| 106086-02 | 4-11 | $44/$58 | 2/11-3/24 | 6:00-6:30 pm | TU | 12/17 |
| 106086-03 | 4-11 | $44/$58 | 3/31-5/12 | 6:00-6:30pm | TU | 3/27 |
Indoor Walking Club (Ages 18 & Up)
Walking is beneficial for maintaining a good heart and is fun as well. Bring a friend and walk at your own pace. Come on over to the Rivers Edge Recreation Center gymnasium and walk your way to good health! Strollers are welcome. (SM)
*Not available during Summer*
Location: Rivers Edge Recreation Center
| R/NR Fee | Time | Day |
| FREE | 8:30am – 2:00pm | M-F |
Hatha Yoga
Hatha Yoga is an ancient practice of physical well-being which promotes optimum health. Through the use of gentle stretching and deep breathing techniques, yoga tones muscles, increases strength and flexibility, reduces stress, improves concentration, and results in a sense of balance and peace. The atmosphere of the class is quiet and soothing. Students are encouraged to work at their own pace. Wear loose fitting clothing and bring a blanket or mat. (PK)
Location: Rivers Edge Recreation Center
Min/Max: 5/20
Instructor: Jeff Leaich
BEGINNING YOGA
| Code | Ages | R/NR Fee | Dates | Time | Day |
| 306316-01 | All Ages | $60/$75 | 9/19-10/31 | 5:15-6:15 pm | TH |
| 306316-02 | All Ages | $60/$75 | 11/7-1/2 | 5:15-6:15 pm | TH |
INTERMEDIATE/ADVANCED YOGA
| Code | Ages | R/NR Fee | Dates | Time | Day |
| 306306-01 | All Ages | $60/$75 | 9/17-10/29 | 6:15-7:30 pm | TU |
| 306306-02 | All Ages | $60/$75 | 11/5-12/17 | 6:15-7:30 pm | TU |
Hug An Athlete 5k
Walk/Run/Roll
Join us for the 7th annual 5k walk/run/roll where individuals of all abilities will have the opportunity to participate in this great event, for an even greater cause! All proceeds from the “Hug An Athlete” 5k benefit the Belvidere Park District’s Special Olympics athletes. Proceeds from the 5k are used to assist athletes with registration fees through scholarships, the purchase of uniforms and equipment, and help to offer athletes a variety of Special Olympics opportunities and experiences similar to those of their typical peers.
Date: February 23, 2020
Time: 1:00 PM
Location: Doty Park, Belvidere
www.HugAnAthlete.org
| Registration Type | Cost | Dates |
| Early Bird Rate | $20 | TBA |
| Regular Rate | $25 | TBA |
| Late Rate | $30 | TBA |
| Race Day Rate | $35 | TBA |